Viser opslag med etiketten healthy. Vis alle opslag
Viser opslag med etiketten healthy. Vis alle opslag

tirsdag den 22. oktober 2013

Second Day on LCHF and re-exam in law

Well, as the headline states this is my second day on the lifestyle called LCHF..
I am so surprised to realize how good I feel having been without sugar, starch and gluten for almost two days now. Sugar is really a sweet poison!
It's amazing to be on a diet where I am allowed to drink a big cup of coffee with a lot of whipped cream in it, and greasy egg and cheese.

I had a surprisingly good coffeedrink today that I want to share with you. It sounds wired, it sound like something you normally wouldn't think of together with coffee - but I tell you it's good! 
I had been checking out various LCHF-blogs and came across the egg-latte that basically consists of coffee, one egg, a tablespoon of oil and additionally sweetener and spices. Blend it all together - and boom ! You have a latte-looking coffee without milk! It's delicious. 

As the headline also states I have my oral re-exam in law tomorrow - I feel the butterflies in my stomach but I have a good feeling about it.
I will be talking about adults with specific social problems, and I have chosen to focus on homeless people with an addiction. I am looking forward to this since this is one of my favorite subject in relation to social work. I really believe that God has helped me in the process of preparing!

I have been trying to get ready for the exam by choosing the clothes for tomorrow already now (and again Flylady have been assisting me!!) I've decided to go feminine with a green style :) check this out
I'll be wearing a pair of dark leggins, a long mint green top and a long mint green tunic.
As to accessories I will be using the belt, and a matching necklace and earrings.

Well take care out there - and wish me luck! :)
Love y'all.

Abigail

fredag den 6. september 2013

Power-smoothie

I received a blender for my birthday. I decided that today would be the day for me to try it with a refreshing smoothie.

So this is my own recipe for the power-smoothie. The ingredients makes is super-healthy and boost your immune defense to the sky! I must warn you though - it's very spicy!

For 1 1/2 glas (approx 0,70 cl) 

2,5 cm ginger
1/2 lime
1/4 cucumber
1/4 hot, green chili pepper 
1 banana
2 dl apple juice
5-6 ice cubes 
-------------
1) cut the ginger, cucumber, the chili pepper and the banana and put it in the blender 
2) cut the lime (obviously after you "peel" it) and put in the blender 
3) add apple juice and ice-cubes
4) start the blender 
5) when all is blended, fill it in a glass
6) enjoy!

It get's a beautiful, green color.